top of page
This site was designed with the
.com
website builder. Create your website today.Start Now

Click on the "Let's go" buttons below to take you to the booking schedule

Fun at Yoga

Purestretch   at I2T
£11

A 1 hour class in-studio at Inspire2tri, Manton.

Monday 9am

Thursdays 9am and 6pm

Lengthen, strengthen and tone your body.

All abilities welcome as you can work with props and modifications that will be given throughout the class. 

Athletes, fitness folks and anyone who just wants a good stretch!!

Let’s Go
smileylizard.jpg

Express Sports Yoga
 

Classes will be returning soon!

Dynamic flow and body work to strengthen, align, balance and give your body a workout!

​

No chanting, meditation or relaxation here!

Let’s Go
MELT%20bent%20knee%20press_edited.jpg

Self-Myofascial Release   Workshops
 

Workshops will be in studio in 2024

Want a delicious treat for your body?

Want to feel lighter with more space in your body?

​

Then come and join me for a delightful session and learn how to pay attention to your body.

​

Learn how to use a foam roller and therapy balls to address niggles and stuck stress. 

​

You will require

  • squash ball

  • foam roller

  • therapy balls/tennis balls

​​

Information will be sent in your confirmation e-mail.​

Let’s Go

Click below for some suggestions on type of equipment to use for workshops

Some days you eat salad and go to the gym, some days you eat cupcakes and refuse to get out of your pj's.

​

             It's called   BALANCE

bottom of page