Muscle Matters 2
Stretch your limits
Book a class
Tips and tricks for self-care
T and C's
Face to face or via zoom
Want to have some feedback and 1:1 time?
Not sure about joining a class and would like to have a 1:1 session to address any issues or concerns. Please contact me for a chat.
Want to learn more about foam rollering and using therapy balls to address pre-pain symptoms? Got niggles, knots or tight areas that need addressing but not sure what to do?
A 1:1 session will teach you all the tricks....or check out the workshops!
Email/text/call for more info!
Face to face
Please contact me directly to arrange a soft tissue session for some hands on bodywork.