I am originally from a wee town in Scotland (hoots mon!) I have worked as a physio for over 25 years before leaving to set up my own clinic in Rutland 12 years ago where I work as a soft tissue /sports massage therapist.

 

I also teach classes and work with clients at Inspire2tri, a beautiful studio barn in the Rutland countryside with an award winning high tech gym, studio and endless pool.

 


My passion is teaching people to look after their bodies and how to move better, train better and stay injury and pain free.

 


I teach Purestretch, Sports Yoga and Self-Myofascial Release in classes or on an individual basis. 

 


In my life journey I have travelled and worked in Canada and the USA with many fitness clients, athletes and weekend warriors as well as Mickey Mouse in Orlando and cowboys in Colorado!

When I'm away from my yoga mat I run around after my 2 teenage sons, love to travel, eat cake and encourage my husband to stretch!

Sheena Kirk                             musclematters2@gmail.com                                 07704 853627

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